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Fitness
704 posts
Win at New Year’s Resolutions with Kindness Yoga
Kindness Yoga has a New Year’s challenge for you. “Every January, hundreds of Kindness students challenge themselves to…
December 27, 2015
Become a Yoga Jedi with “Star Wars”-Inspired Workshop
Jack Cuneo doesn’t technically remember his first time seeing “Star Wars.” “My earliest memories of ‘Star Wars’ are…
December 15, 2015
Om Body – Escape the Cold with Nicole Hagg’s Kind Hot Essentials
Nicole Hagg wasn’t immediately drawn to Kind Hot yoga. “I took my first Kind Hot class in the…
November 16, 2015
Denver Company ‘KOIOS’ Releases Commercial: “Brains Are The New Tits”
Say what?? If Denver-based company “KOIOS” new commercial title does not get your attention, we do not know…
November 11, 2015
5 Spells and Remedies to Ring in the Winter Season
This winter, being witchy is all the rage from spooky music and unusual jewelry to witch-themed literature and…
November 10, 2015
November Fitness Spotlight: ViewHouse Ballpark Run Club Kicks Off
Love to exercise, but hate neglecting your social life? Join the ViewHouse Ballpark Run Club and you can…
November 6, 2015
5 Meditation Techniques to Deal With Stress
This time of year can be one of the most stressful – whether you have midterms, extra work…
November 3, 2015
Colorado Fit Female: Fall Product Guide
fall·orado n. 1. The term defining the geographic location for the season of fall in the state of Colorado.…
October 12, 2015
Hot To Squat – Cheesman Park Challenge
It’s time to savor the remaining available days and get outside for our daily adrenaline fix. For those…
October 8, 2015
Health Bent – BioDentist John Augspurger is One Sweet Tooth Doctor
My sister handled my oral health needs when she was in Denver for dental school. I was lucky…
October 8, 2015
Om Town – Friday Night Yoga Club Gets Around
According to a March article in The Huffington Post, Alaska is the only state with more yoga studios…
October 2, 2015
Hot To Squat – Who’s Getting Chiportle, Exactly?
It seems almost an American pastime to build stuff up for the sport of eventually tearing it to…
September 24, 2015