Feeble excuses. As a veteran fitness pro (15 years and counting), I have heard them all. From “It's just not comfortable” to “I haven't yet had my ibuprofen” (a...
"What we're trying to say is that the holistic practice of yoga goes beyond just a couple of asanas on a mat. It is a lifestyle, and it's a philosophy," Sh...
I've recently amped up my yoga practice. Whereas Aubrey and Elliot are way advanced—and, therefore, it makes sense that they generally write this blog—I'm m...
Lately, I’ve been spending a significant amount of time thinking good thoughts. Just trying my damndest to put greatness into the world. Through my actions to...
Oh my, what a difference a few weeks can make. There were far too many moments in January and February when all I could think about was problems. And when all...
If you haven't been keeping up, I've lost considerable poundage since NYE 2010, quit smoking circa October 2011 (gained 15 back since then, losing it now) and s...
“And we care about this why?” is the question of some random woman on the New York Times Facebook page alongside a photo of Angelina Jolie wearing Atelier Ver...
Two weeks in. I wasn’t entirely sure where I’d be at this point when I started. Well, maybe a better way to put it is I wasn’t sure where I’d be affected. Once ...
Ever notice how when you’re going through some sort of problem, experiencing some sort of trouble or crisis, everywhere you turn that trouble is like a burnin...
Ahhh, the adopted persona...everybody’s got some sort of shtick. Maybe you’re a “that’s what she said” guy or you make funny noises a lot to entertain people....
January is over. So does that mean it's safe to talk about resolutions without being cliche?
The point is, I'm a fiction snob. When I pick up a book, I expect ...
It’s newly twenty-twelve, and I am already sensing a trend for the year. Apparently, serious reflection is going to be the MO for the coming months. And I’m f...
