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Fitness
704 posts
FREE Fitness Spotlight: September + Barre Code On The Green At View House
Who doesn’t love the word “FREE”? And who doesn’t love it when it is paired with the word…
September 11, 2015
Hot To Squat: Perfect Pairings
Let me start by applauding your efforts when it comes to taking your vitamins. Even if the ritual…
September 10, 2015
Win Big At The Breakers Challenge 2015
It is that time of year…lace up your tennis shoes, gather 2 of your friends, and channel your…
September 8, 2015
The Colorado Guide: Rattlesnake Arches
Colorado is a state that keeps on giving. Right when you feel you’ve discovered everything she has to…
September 3, 2015
5 Ways to Stay in Shape This Fall By Sitting Down
Fall is always a wonderful time of year. It means back to school or back to work with…
September 1, 2015
Flight Club – Get Elevated with Denver AcroYogis
Lena Dunham isn’t exactly the epitome of physical fitness. Yet the writer and star of HBO’s Girls shared…
August 18, 2015
Upcoming Colorado Events: Yoga Rocks the Park, Red Rocks VIP and More
Colorado offers some of the best special events all year long. If you’ve been out of touch with…
August 14, 2015
Hot To Squat: Build The Perfect Home Gym, Part Three – Strength Training Essentials
Your home gym is slowly beginning to look like one, and now you want to fill it up…
August 13, 2015
Hot To Squat: FAR Infra-OUT
Remember that warm, loopy, buzz-like calm after spending too long in a tanning bed during those I-wish-I’d-known-better college…
July 30, 2015
The Colorado Guide: Top 5 SUP Hot Spots
Stand-up paddle boarding is the go-to activity for summer. This is a trend I will happily get behind.…
July 23, 2015
Hot To Squat: Why You Need A Stability Barrel
There’s a revolving door of fitness products that make their way across my desk: most of them flimsy…
July 16, 2015
Shauna Martin Stops Through Denver On Her ‘Daily Greens 4-Day Cleanse’ Book Tour
Pigging out at summer BBQ’s, s’mores in the Rocky Mountains and late nights in LoDo can have Coloradans…
July 10, 2015