Browsing Category
Fitness
704 posts
Letter from the Editor
California has Muscle Beach, and, New York has Central Park, but, inarguably Colorado boasts the vastest opportunity for…
July 10, 2012
Hot To Squat: Drop And Give Me Twenty
Do you know how many push-ups you can do? Have you mastered the burpee? Fitness-oriented bootcamps have sprung…
July 8, 2012
Downward Dog Style: The One Constant
Change. In physics and mathematics it is represented by the symbol delta. Mystical aspects of certain cultures…
July 8, 2012
The School of Sweat Hot: Red, White and Not Blue
Four score and seven 4ths ago, I had the distinct pleasure of spending my Independence Day in Washington…
July 4, 2012
Downward Dog Style: Don’t Judge a Book by Its Cover
I had the best intentions. I really did. But then again, knowing myself the way I do, I…
July 2, 2012
Hot To Squat: Denver’s Zest For Zumba
The nation’s dance craze has always found representation within the fitness community. It’s a natural relationship. Move your…
July 2, 2012
The School of Sweat Hot: Hit it or Quit It?
Despite the title of this post, I’m really more of the hit it and quit it type. Ask…
June 27, 2012
Hot To Squat: Beet It To Win It
Forget the anabolic steroids. Put down the amphetamines. Step away from hormone replacement. Say ‘hello’ to the beet.…
June 25, 2012
Downward Dog Style: Yoga Rocks the Beach at the 303 Magazine Pool Party
I’ve never, ever practiced yoga on a beach. Not even once. I’ve been practicing, this time around anyway,…
June 24, 2012
The School of Sweat Hot: Anti-Bullying Campaign
I’ve been lucky enough to have many, many mentors as far as my physical education is concerned. Far…
June 20, 2012
Hot To Squat: Get Some Sand In Your Shorts
Picture this: the sound of waves breaking along the beach. The array of beautiful bodies strolling along its…
June 18, 2012
Downward Dog Style: Don’t Look at Me
“Don’t look at me,” is something I say…a lot. I think it throws people off, and that’s part…
June 17, 2012