Photo courtsey of gearpatrol.com

How to Wax Your Skis and Snowboard

This past weekend I was enjoying the sunshine, drinking with friends outside on a Denver patio and internally freaking out about the lack of snow in our upcoming Colorado forecast. If you are anything like me, ...

Mika Yoga Brings A Sexy Side to Yoga Attire

In a city like Denver where fitness is paramount, yoga can be more than meditation for the mind and a killer full body workout — it’s a part of our fashion. Yoga clothes have migrated into every woman’s closet ...

Top Apartment Gyms in Denver

Denver is known for being an active and fit city, so it only makes sense that with so many new apartment buildings popping up, the level of amenities is increasing as well. Enter the apartment gym. While previo...

Review – Broncos Health & Wellness Expo

This past Sunday, the Broncos hosted their annual 7k race and Health & Wellness Expo at Sports Authority Field at Mile High. The all-day event hosted exhibits, vendors, activities and meet-and-greets with 9...

We Tried It – Denver’s IV Bar, Hydrate

  Had one too many last night? Feeling a little under the weather? Instead of chugging a Bloody Mary or popping the Mucinex, give Hydrate IV Bar a try. Opened in Bonnie Brae this March, this IV therapy ...