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Fitness
704 posts
Swim, Bike, and Run Your Way Fit: Everyone Can Tri
Screaming muscles, burning sun, insatiable thirst, and competitive excitement culminated at Sunday’s Tri for the Cure. This sprint distance triathlon…
August 12, 2012
Sports That Inspire: AIDS Walk Colorado
The first of Autumn’s leaves crunch beneath his wheels as he rolls to a stop along the worn…
August 10, 2012
Out of Bounds: Up & Running – LÄRABAR Half Marathon Series
We will always be running. Maybe from problems, chasing after a ball, or to relax, regardless, constant motion…
August 9, 2012
The School of Sweat Hot: Don’t Look a Yogi in the Eye
What, pray tell, is a yoga blog doing under the category of “personal training” you ask? To be…
August 8, 2012
Letter from the Editor: August Features Cycling
You feel it in every inch of your body, from the skin between your thumb and index finger…
August 7, 2012
The School of Sweat Hot’s Detox Series: Part 6
So, I’m on my last day of the detox with The BodyLab. Done and done. Was it worth…
August 6, 2012
Hot To Squat: Work-out or Sell-out?
You finally did it. You dove in, head-first, sprang for the cash, and committed the time to a…
August 6, 2012
The School of Sweat Hot’s Detox Series: Part 5
For those of you who’ve been keeping up, I took The School of Sweat Hot’s advice and decided…
August 4, 2012
Downward Dog Style: Going Kino, YRP edition
Last Sunday amidst many beautiful yogis, I took part for the first time in YRP, and wondered how…
August 3, 2012
Sports That Inspire: Pedaling for Pencils and The Journey Across America
“Keep learning; keep working. The world needs you.” – Archbishop Desmond Tutu Dressed as a male, Joan of…
August 3, 2012
The School of Sweat Hot Detox Series: Part 4
So, I’m more than half way done with the detox I’m doing with The BodyLab. I feel pretty…
August 1, 2012
The School of Sweat Hot Detox Series: Part 3
So, I’m wrapping Day 6 of The BodyLab‘s detox and I have to say, all of that anxiety…
July 30, 2012