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Fitness
704 posts
Om Planet: YogiNation Gains Momentum
Jennifer Lux is a curator of connection. “I am a connector at my core,” says Lux. “At every…
July 6, 2015
Hot To Squat: Poppin’ Cherries
One of my favorite things about the hellishly hot months of summer is when I walk through the…
July 2, 2015
Om Planet: Aspen or Bust for Wanderlust
Last summer, my naturopathic dentist organized a small audience for San Diego-based belly dance duo The Shimmy Sisters.…
June 29, 2015
The 5 Most Amazing Outdoor Hidden Gems in Colorado – Part II
The snow has started to melt and the spring rains have finally lifted; that means it time to…
June 18, 2015
Colorado Fit Female Product Guide: Summer 2015 Edition
Summer is officially here — finally. Ladies, that means it is time to put the yoga pants in…
June 11, 2015
Hot To Squat: Summertime Jump Rope Challenge
Such a simple piece of equipment, this rope with a handle at each end. So innocuous-looking that it’s…
June 4, 2015
5 Ways to Have a Sexy Summer With Your Significant Other
Summer has officially started, and here in Colorado it can often be a short one. That’s why we…
May 26, 2015
The November Project
Founded in Boston, The November Project started as a pack between two friends to hold each other accountable…
May 23, 2015
Hot To Squat: Get Your (New) Kicks
Stop what you’re doing and look down at your sneakers. How long have you owned them? How many…
May 21, 2015
Om Planet: Yoga Rocks the Park Opens 2015 Season
Ellen Kaye wants to talk about the weather. “I LOVE being outside,” says the Kindness Yoga teacher. “Practicing…
May 20, 2015
The Colorado Guide – Hiking Essentials
You moved to Colorado and you have made a great decision. Yes, we had a blizzard in May,…
May 14, 2015
ClassPass In Colorado, Part 1: The Burbs
If there was ever a “golden ticket” for fitness fiends in Colorado, ClassPass is it. Making its way…
May 13, 2015