Browsing Tag
denver fitness
113 posts
Hot To Squat: Gym-Speak Decoded
Have you ever been at a dinner party where you unexpectedly spent the majority of the evening enjoyably…
February 25, 2013
Hot To Squat: New Rule: Quit Drinking Your Calories
Does this sound like your typical morning? Wake up, get ready for work, get in line for the…
February 18, 2013
Figuring Out Fit: 10 Things I’m Probably Thinking About at the Gym
1. It’s only been one minute? Seriously? It feels like I have been on this machine for three…
February 13, 2013
Hot To Squat: Sweat Box Shopping
It’s February, and you still haven’t found the perfect fit to get fit? Gyms come in all shapes…
February 11, 2013
Hot To Squat: Happy Foot Fetish
I have a thing for socks. A visceral, near-obsession — an unbridled enthusiasm that began back in high…
February 4, 2013
Hot To Squat: TACFIT Infiltration
Step aside, CrossFit. Sure, those grueling WOD sessions might make you feel badass with old-school lifts, sounds of heavy…
January 28, 2013
Hot To Squat: New Rule: Ditch The Multi
Still on board with your New Year intentions toward healthier living? Great. In the spirit of helping you…
January 7, 2013
Hot To Squat: In 2013, Resolve To Resolve
Au revoir, 2012. Time to turn the page, crack open a new calendar, and suffer mounting peer pressure…
December 31, 2012
Hot To Squat: For Those About To Sweat, We Salute You
Do you like to rock out in the gym, or are you more of a mellow, bliss-out kind…
December 24, 2012
Hot To Squat: Exceedingly Good Seed
What if someone told you that one little seed could combat cancer, eradicate heart disease, turn back the…
December 17, 2012
Hot To Squat: New Kid On The Block
Just when our label-loving, categorizing-happy, pigeonholed society got comfortable with the classifications of eating disorders, the American Psychiatric…
December 10, 2012
Hot To Squat: Thanks A Lot, Mom (or Dad)
Genetics are a peculiar bunch, aren’t they? Whether we are willing to admit it or not, it feels…
December 4, 2012