Hot To Squat: More Kettlebell!
Christopher Walken had a fever. And a better prescription would have been more kettlebell. Not that Walken appears…
August 7, 2013
Hot To Squat: 5 Reasons to Rethink the Treadmill
Without them, fitness facilities would cease to exist. Hotel gyms are reliably equipped with rows upon rows of…
July 31, 2013
Hot To Squat: Lumbar Exist-extension-alism
French philosopher Jean-Paul Sartre, a self-described existentialist, believed that “…man must create his own essence: it is in…
July 24, 2013
Hot To Squat: Boo, Hiss — Sensa and Sensibility
Sen-si-bil-i-ty : keen intellectual perception. Sen-sa : a weight loss aid developed by Dr. Alan Hirsch promising significant weight…
July 16, 2013
Hot To Squat: Endive Right In
We hear about them nearly every day: the latest and greatest superfoods certain to lower cholesterol, help us…
July 9, 2013
Hot To Squat: Six-Week Summer Calorie Scorcher
Time to man up. It’s July, no more room to procrastinate. If you’re not happy with your reflection…
July 2, 2013
Hot To Squat: There’s A You-Know-What For That
In a world that grants us the unique ability to live our lives completely through technology, void of…
June 25, 2013
Hot To Squat: HELLth Hath Fury
I recently had my proverbial ass handed to me. Maybe I should have seen it coming. “Hey, Jodilyn,…
June 19, 2013
Hot To Squat: No, I’m Not From New Jersey
I just happen to like chewing gum. A lot. Three packs a week, I’d guess to be the…
June 11, 2013
Hot To Squat: That’s Ms. Allergy, Thank You
If only my parents had sought counsel from a psychic when I came around. She (I’m assuming this…
May 14, 2013
Hot To Squat: Save The Date: First Annual Go SPF Yourself Tabata-thon
Come one, come all — okay, that was a bit lame — but seriously, this is going to…
May 7, 2013
Hot To Squat: Now Open: Orangetheory Fitness
Need some new inspiration to work out? Do you thrive on healthy competition? Maybe quantifiable statistics drive you…
May 6, 2013