Browsing Tag
Josh Schall
42 posts
The Wanderlusting Gym Rat: Denver CrossFit Chronicles Vol. 7
Usually when I tell someone that I now do CrossFit, they either are positively inquisitive, have an ignorant…
The Wanderlusting Gym Rat: Best Colorado Made Supplements for CrossFit
So you are now eating Paleo, hitting the CrossFit box regularly but you are still missing that last…
Five Best Colorado-Based Paleo Food Companies
Wondering what is this Paleo diet all about? Read my article here. Colorado generally ranks as one of…
The Wanderlusting Gym Rat: Denver CrossFit Chronicles Vol. 6
The old gym rat adage is that weight loss and general health are composed of 80% diet and…
The Wanderlusting Gym Rat: Denver CrossFit Chronicles Vol. 5
Want to read the first 4 articles? Click Here Presumably by now you have figured out if CrossFit…
Denver’s ReadyFitGo makes Healthy Eating Quick and Easy
Who is ReadyFitGo: Healthy Foods? ReadyFitGo: Healthy Foods is a “healthy grab n’ go concept serving fresh prepared…
The Wanderlusting Gym Rat: Denver CrossFit Chronicles Vol. 4
Interested in reading the whole series? Click here If you don’t already CrossFit, your only probable glimpse has…
The Wanderlusting Gym Rat: Denver CrossFit Chronicles Vol. 3
If interested, read Vol. 1 and Vol. 2 What do you love most about CrossFit? I asked this…
The Wanderlusting Gym Rat: Denver CrossFit Chronicles Vol. 2
So how did I do in the Foundation Courses at CrossFit Verve? (missed Vol. 1? Click Here) I…
The Wanderlusting Gym Rat: Denver’s Caveman Cafeteria makes the Paleo Diet Easy
Who is Caveman Cafeteria? Caveman Cafeteria is a brand of food service that creates gourmet meals which are…
The Wanderlusting Gym Rat: Denver CrossFit Chronicles Vol. 1
Snatches. Clean and Jerks. What the F*ck? No, this isn’t some erotic exercise review but my immersion into…
TrapFest is the answer for St. Patty’s Day weekend
What’s better than huge bass and heavy trap beats? Huge bass and heavy trap beats on one of…