Browsing Tag
denver health
47 posts
Hot To Squat: Six-Week Summer Calorie Scorcher
Time to man up. It’s July, no more room to procrastinate. If you’re not happy with your reflection…
Hot To Squat: There’s A You-Know-What For That
In a world that grants us the unique ability to live our lives completely through technology, void of…
@Elletitude: Consuming The Self
The relentless efforts to keep our dresser drawers tidy. To keep our homes organized, classy and clean. To…
Figuring Out Fit: Scheming On A Thing That’s A Mirage
What do we want? Results. When do we want them? Now. No, seriously, right this second. Sound familiar?…
Figuring Out Fit: Pie Tunes
Like most of us, I enjoy music. It’s a big part of my day and is definitely my…
Figuring Out Fit: On Health and Image, A Media Perspective
Learning about health from popular media or advertising is like researching for your doctoral thesis by only citing…
Figuring Out Fit: To the Left, To the Left
Bikers, bicyclists, bicycle riders, bike-curious, cyclists, I know ya’ll, I love ya’ll, and God bless ya’ll for being…
Hot To Squat: Now Open: Orangetheory Fitness
Need some new inspiration to work out? Do you thrive on healthy competition? Maybe quantifiable statistics drive you…
Hot To Squat: What’s For Breakfast?
So, did you? This morning? Yesterday morning? Or are you one of those “I’m just not hungry in…
Hot To Squat: Boo, Hiss: McBusted
So, McDonald’s has a Director of Nutrition. I wish I could say this were an April Fools’ joke…
Figuring Out Fit: It’s all Greek to Me
What’s the big deal with yogurt these days (Seinfeld voice)? What was once a small, timid section in…
Figuring Out Fit: Girls Rule But Boys Lose
If you’re still trying to figure out how to stay healthy and active, then you know that any…