Browsing Tag
denver fitness
113 posts
Hot To Squat: Hour, Shmour
Who decided that the average human being needed to be physically challenged for precisely 3,600 seconds at a…
November 26, 2012
Hot To Squat: To Stretch Or Not To Stretch?
It’s one of many related questions raised every couple of years in the fitness industry with a dizzying…
November 19, 2012
Hot To Squat: How Clean Are Your Pipes?
Here we go again. With the holidays fast-approaching, we can all look forward to the inevitable desire to…
November 12, 2012
Hot To Squat: Cheater, Cheater
Feeling a bit sheepish? A tad remorseful? Maybe an overwhelming sense of self-loathing? If you are one of…
November 5, 2012
Hot To Squat: Stop The Madness!
Ladies, I am only going to say this one more time: you will not, when venturing into a…
October 29, 2012
Hot To Squat: Be Afraid. Be Very Afraid.
Smells like Halloween out there- what better time to ring the death knell on our scariest exercise habits? I…
October 23, 2012
Hot To Squat: The 50 Day Challenge – Are You Game?
Everybody loves a bit of healthy competition: whether you compete with yourself or you still have something to…
October 8, 2012
Hot To Squat: Urgency, Anyone?
Call it the Law of Averages. The more you use your body, the more likely it will, at…
October 1, 2012
Hot To Squat: Hard Core
It is the pinnacle of aesthetic ambition, the height of physical hyperbole. The elusive six-pack is on the…
September 23, 2012
Hot To Squat: Give It A Rest, Already
Here in Colorado exists a strange phenomenon not so broadly seen anywhere else in this country. A situation…
September 17, 2012
Hot To Squat: You Know You Want Some
Remember that small, white carton from your youth: that thin layer of condensation, the waxy coating, the way…
September 3, 2012
Hot To Squat: Do It For Me, Baby
Do you “do the machines”? You know what I’m talking about: those mammoth, always-available (let’s hope), impressive-looking contraptions…
August 26, 2012