Hurricane Sandy Aftermath
Being in Brooklyn during Hurricane Sandy reminded me of a “life lesson,” if you will, I’ve been working on the last many years. To...
Look at thems BUTIs (HardTailYogaPants)
What do you do when you’ve reached the pinnacle of your yoga practice? When you’ve become the most enlightened you c...
Help. Choking. Can't. Breathe.
Pop quiz, Good Samaritans! What do you do when someone’s choking? What would you do, rather? Would you respond? Would you pan...
Oh really? That's interesting...never heard that one before...
Picture this: it’s Friday night. You’re headed out. Could be to Don’s Mixed Drinks, could be ...
...What Feelings Sound Like
An important thing happens at a Devotchka show: there's that feeling in the chest that comes from music that moves you at your c...
Get comfy, this is just the beginning
Why do we do yoga: to feel good, connect with ourselves on a deep level, get some spiritual in our lives, look good in...
I went to see Samsara last night. I knew, from experience, that this film would have a very interesting effect on my evening and life thereafter: the questions ...
The Class Heard 'Round the World
There are countless, countless causes and charities to donate to on any given day (and hopefully you do at least occasional...
Downward Dog Style...on the River
In a final, almost afterthought in my 5:30 p.m. Vinyasa class Thursday evening, my instructor at Kindness Yoga, said just ...
Om: Symbolic of Brahma creation, Siva destruction and Vishnu preservation, consisting of the same three sounds, representing waking, dreams and deep sle...
I had the best intentions. I really did. But then again, knowing myself the way I do, I knew just as well that I was never going to actually do it too. I wa...
I’ve never, ever practiced yoga on a beach. Not even once. I’ve been practicing, this time around anyway, for almost five consecutive years, and I’ve be...
