Browsing Tag
denver fitness
113 posts
Hot To Squat: Riding It
Outdoors. Indoors. On a moving platform that allows for side-to-side maneuvering. Whatever your flavor, cycling is one of…
August 13, 2012
The School of Sweat Hot: Hit it or Quit It?
Despite the title of this post, I’m really more of the hit it and quit it type. Ask…
June 27, 2012
The School of Sweat Hot: A Fitness Palace Erection
As people, we have dynamic impulses and feelings. Motivations, really. Do I sometimes run faster on the 8th…
May 9, 2012
The School of Sweat Hot: Spirit Animal
The foundation of any good relationship is trust, right? You hear that all the time. If you can’t…
April 25, 2012
The School of Sweat Hot: Creative License
Spring fever. Unexpected storms. Waiting for that vacation that’s just around the corner. Marriage and kids (so I…
April 11, 2012