@Elletitude: Food Addicts in Recovery Anonymous

For some, addiction to alcohol or drugs, or even non-substance things (like porn or Facebook), requires intervention, rehab or a 12-step program to overcome. Staying clean often requires a zero-tolerance approa...

@Elletitude: Five Ways to Mentally Recharge

This is me at about midnight. Every night. Except maybe Saturdays. And yes, I'm working, not tumblring. REJOICE. It's Friday! Good Lord, the weekend is here and now I can spend my nights wearing too much ma...

@Elletitude: Hips = Health

I'm fab. You're fab. We're all fab. Accept it. Can we just admit already that thinness is about arbitrary cultural aesthetic and not about health? Sure, there are some grave implications in being morbidly o...

@Elletitude: The Cult of Mandatory Optimism

Teach me your ways of making it rain. Last week I touched on a topic of changing your perspective to bring more positivity into your life, but here’s a wild notion: what if I don’t want to? I think we've es...

@Elletitude: Bad Food is a Myth

Where are the cookies?! Don't take orders from a cookie! Have you heard that phrase? How about this one: A moment on the lips, forever on the hips. I can see some of you rolling your eyes right now, but ev...

@Elletitude: You Are What You Eat?

The only thing that's depressing about this is that guy's tie. Last year, a study was published linking the consumption of fast food to incidences of depression. The study, conducted in Spain, found that thos...