Mia Barnes
2 posts
Mia Barnes is a health and lifestyle contributing writer with a passion for fitness, nutrition and overall wellness. Mia is also the Founder of Body+Mind magazine, where she shares additional tips on healthy living. When not writing, you can find Mia enjoying a good book or walking her dog.
Wellness Check for Denverites: Health Benefits of Living in Higher Elevations
Living at higher elevations generally comes with breathtaking views and crisp — but thin — air. Due to…
April 12, 2024
6 Fun and Creative Ways to Stay Active in Cold Weather
Your activity level doesn’t have to come to a halt just because it’s cold outside. You can still…
December 15, 2023