Browsing Tag
Health
119 posts
The Color Run: A Color Crazy Follow Up
Laces tied? Check. Fairy wings securely fastened? Check. Cancer-free for one whole year? Check! Remember that spunky four-year-old…
July 5, 2013
@Elletitude: Bad Food is a Myth
Don’t take orders from a cookie! Have you heard that phrase? How about this one: A moment on…
June 28, 2013
@Elletitude: You Are What You Eat?
Last year, a study was published linking the consumption of fast food to incidences of depression. The study,…
June 24, 2013
@Elletitude: Igniting Life with John O’Leary
Ignite fire. This is the motto of motivational speaker John O’Leary, who, at the age of nine years…
June 7, 2013
Hot To Squat: Save The Date: First Annual Go SPF Yourself Tabata-thon
Come one, come all — okay, that was a bit lame — but seriously, this is going to…
May 7, 2013
Hot To Squat: BMI All You Can Be?
Do you know what your BMI is? The formula looks like this: BMI= weight (lb) / (height (in)…
April 8, 2013
Hot To Squat: Boo, Hiss: McBusted
So, McDonald’s has a Director of Nutrition. I wish I could say this were an April Fools’ joke…
April 1, 2013
Denver Casting Call for Extreme Makeover: Weight Loss Edition
Do you have at least 50% of your body weight to lose? Are you ready to change your…
March 26, 2013
Extra Time: Tour de Compassion (Stage 1)
(In case you missed the start of the journey, catch up HERE) By now the much needed pit…
February 28, 2013
Figuring Out Fit: Shaking It Up
Lose weight now! That’s a promise. A pinky-promise made to you by the marketing team of the newest…
February 6, 2013
Hot To Squat: Happy Foot Fetish
I have a thing for socks. A visceral, near-obsession — an unbridled enthusiasm that began back in high…
February 4, 2013
Did You OVER SPEND in 2012? D-I-Y Beauty Tips to Get You Through January.
I know that the all-encompassing euphoria of the holiday season made you do it. There were twinkling lights…
January 11, 2013