Browsing Tag
Moda Body
51 posts
Hot To Squat: Save The Date: Sumo + Sushi + Sake
When was the last time you sat down to a traditional Japanese sushi dinner, only to pause with…
Hot To Squat: What’s For Breakfast?
So, did you? This morning? Yesterday morning? Or are you one of those “I’m just not hungry in…
Hot To Squat: Say What?
As motivating as that cranked-up bassy dubstep (or metal, or hip-hop) might be for your workout, do you…
Hot To Squat: Gym-Speak Decoded
Have you ever been at a dinner party where you unexpectedly spent the majority of the evening enjoyably…
Hot To Squat: New Rule: Quit Drinking Your Calories
Does this sound like your typical morning? Wake up, get ready for work, get in line for the…
Hot To Squat: Happy Foot Fetish
I have a thing for socks. A visceral, near-obsession — an unbridled enthusiasm that began back in high…
Hot To Squat: TACFIT Infiltration
Step aside, CrossFit. Sure, those grueling WOD sessions might make you feel badass with old-school lifts, sounds of heavy…
Hot To Squat: New Rule: Ditch The Multi
Still on board with your New Year intentions toward healthier living? Great. In the spirit of helping you…
Hot To Squat: Exceedingly Good Seed
What if someone told you that one little seed could combat cancer, eradicate heart disease, turn back the…
Hot To Squat: Thanks A Lot, Mom (or Dad)
Genetics are a peculiar bunch, aren’t they? Whether we are willing to admit it or not, it feels…
Hot To Squat: Hour, Shmour
Who decided that the average human being needed to be physically challenged for precisely 3,600 seconds at a…
Hot To Squat: To Stretch Or Not To Stretch?
It’s one of many related questions raised every couple of years in the fitness industry with a dizzying…