Browsing Tag
Moda Body
51 posts
Hot To Squat: Gift Guide 2013 Fit Finds
I love my job. Of course I enjoy the daily instant gratification of empowering people to live healthier…
Hot To Squat: Eat Thy Veggies
Or, at the very least, make up for your roughage-less indiscretions by sending some veggie alternative down the…
Hot To Squat: Waist of Colorado, Part Deux
Don’t you just hate it when somebody gripes and moans about a problem, yet offers no solution to…
Hot To Squat: The Burpee, A Brief History
Jump up. Hands to the floor. Jump back into a push-up. Jump feet forward and leap toward the…
Hot To Squat: Waist of Colorado
If you happened to shuffle over to the Taste of Colorado this weekend, the thought may have crossed…
Hot To Squat: Guilt Trippin’
“Low-Cal Cocktails to Sip Guilt-Free!” “No-Guilt Snacks” “Guilt-Free Ice Cream!” “Easy Guilt-Free Pasta Dishes” Notice how you will…
Hot To Squat: Lumbar Exist-extension-alism
French philosopher Jean-Paul Sartre, a self-described existentialist, believed that “…man must create his own essence: it is in…
Hot To Squat: Boo, Hiss — Sensa and Sensibility
Sen-si-bil-i-ty : keen intellectual perception. Sen-sa : a weight loss aid developed by Dr. Alan Hirsch promising significant weight…
Hot To Squat: Endive Right In
We hear about them nearly every day: the latest and greatest superfoods certain to lower cholesterol, help us…
Hot To Squat: Six-Week Summer Calorie Scorcher
Time to man up. It’s July, no more room to procrastinate. If you’re not happy with your reflection…
Hot To Squat: No, I’m Not From New Jersey
I just happen to like chewing gum. A lot. Three packs a week, I’d guess to be the…
Hot To Squat: Now Open: Orangetheory Fitness
Need some new inspiration to work out? Do you thrive on healthy competition? Maybe quantifiable statistics drive you…