Browsing Tag
denver fitness
113 posts
Hot To Squat: No, I’m Not From New Jersey
I just happen to like chewing gum. A lot. Three packs a week, I’d guess to be the…
June 11, 2013
@Elletitude: Consuming The Self
The relentless efforts to keep our dresser drawers tidy. To keep our homes organized, classy and clean. To…
May 31, 2013
Hot To Squat: Save The Date: First Annual Go SPF Yourself Tabata-thon
Come one, come all — okay, that was a bit lame — but seriously, this is going to…
May 7, 2013
Hot To Squat: Now Open: Orangetheory Fitness
Need some new inspiration to work out? Do you thrive on healthy competition? Maybe quantifiable statistics drive you…
May 6, 2013
Hot To Squat: What’s For Breakfast?
So, did you? This morning? Yesterday morning? Or are you one of those “I’m just not hungry in…
April 15, 2013
Hot To Squat: BMI All You Can Be?
Do you know what your BMI is? The formula looks like this: BMI= weight (lb) / (height (in)…
April 8, 2013
Hot To Squat: Boo, Hiss: McBusted
So, McDonald’s has a Director of Nutrition. I wish I could say this were an April Fools’ joke…
April 1, 2013
Hot To Squat: The Hills Are Alive
Denver, don’t pack up those boots and gloves just yet. Sure, Spring appears forthcoming: sundresses hit the racks,…
March 25, 2013
Hot To Squat: A Better Kind Of Buzz
Hangovers are awfully passe (not to mention awful). Beer pong is for amateurs. Reefer? So last November. Why…
March 19, 2013
Hot To Squat: Say What?
As motivating as that cranked-up bassy dubstep (or metal, or hip-hop) might be for your workout, do you…
March 11, 2013
Figuring Out Fit: Girls Rule But Boys Lose
If you’re still trying to figure out how to stay healthy and active, then you know that any…
March 7, 2013
Hot To Squat: It’s On: Three Minute Challenge
Fitness challenges have most definitely evolved over the years: cycling over mountain passes, stair climbs, Iron Man, Muddy Buddy, Rugged…
March 4, 2013