Browsing Tag
denver fitness
116 posts
Hot To Squat: Six-Week Summer Calorie Scorcher
Time to man up. It’s July, no more room to procrastinate. If you’re not happy with your reflection…
Hot To Squat: There’s A You-Know-What For That
In a world that grants us the unique ability to live our lives completely through technology, void of…
Hot To Squat: HELLth Hath Fury
I recently had my proverbial ass handed to me. Maybe I should have seen it coming. “Hey, Jodilyn,…
Hot To Squat: No, I’m Not From New Jersey
I just happen to like chewing gum. A lot. Three packs a week, I’d guess to be the…
@Elletitude: Consuming The Self
The relentless efforts to keep our dresser drawers tidy. To keep our homes organized, classy and clean. To…
Hot To Squat: Save The Date: First Annual Go SPF Yourself Tabata-thon
Come one, come all — okay, that was a bit lame — but seriously, this is going to…
Hot To Squat: Now Open: Orangetheory Fitness
Need some new inspiration to work out? Do you thrive on healthy competition? Maybe quantifiable statistics drive you…
Hot To Squat: What’s For Breakfast?
So, did you? This morning? Yesterday morning? Or are you one of those “I’m just not hungry in…
Hot To Squat: BMI All You Can Be?
Do you know what your BMI is? The formula looks like this: BMI= weight (lb) / (height (in)…
Hot To Squat: Boo, Hiss: McBusted
So, McDonald’s has a Director of Nutrition. I wish I could say this were an April Fools’ joke…
Hot To Squat: The Hills Are Alive
Denver, don’t pack up those boots and gloves just yet. Sure, Spring appears forthcoming: sundresses hit the racks,…
Hot To Squat: A Better Kind Of Buzz
Hangovers are awfully passe (not to mention awful). Beer pong is for amateurs. Reefer? So last November. Why…