That's a lot of them! Matt's the third in...you'll meet the rest below. Cheesers, huh? But, at least I'm giving you something to make fun of them with right ou...
YogaLab!
What, pray tell, is a yoga blog doing under the category of "personal training" you ask? To be fair, it is cross-categorized to stand on its own in...
So, I'm on my last day of the detox with The BodyLab. Done and done. Was it worth it? The question du jour. I think that I can't answer that question fully or w...
I am going to permanently cut back on this.
For those of you who've been keeping up, I took The School of Sweat Hot's advice and decided to do a detox. I. A...
Get it? Get it? I smell a cliche...
So, I'm more than half way done with the detox I'm doing with The BodyLab. I feel pretty awesome. I get a little over-ex...
So, I'm wrapping Day 6 of The BodyLab's detox and I have to say, all of that anxiety was completely unwarranted. I feel just fine. That doesn't mean that th...
I've been lucky enough to have many, many mentors as far as my physical education is concerned. Far more than most people are likely to be afforded in their...
Okay, so unless you're in denial, live in an Amish community or are vehemently against all things book-related, you've heard of Fifty Shades of Grey. You've...
As people, we have dynamic impulses and feelings. Motivations, really. Do I sometimes run faster on the 8th Avenue stretch of Cheesman Park because I know more ...
As a young misfit, I was given the nickname Bung. I'm not 100 percent sure what that word means anymore, but I'm positive it has something to do with my backs...
The foundation of any good relationship is trust, right? You hear that all the time. If you can't trust a person, you take your energy elsewhere. But, when ...
"Call it what you want to call it, I'm a f****ing alcoholic..." Remember Xzibit? What is that guy up to, I wonder. Pimping out rides and rocking tiny braids...
