If you’ve been researching natural libido boosters, you may have heard about Tongkat Ali, or “Long Jack.” This herbal supplement has been used for centuries in parts of Southeast Asia and is often touted to help with sexual health. In fact, in 1999 it was nicknamed “Nature’s Viagra” based on the many studies that found it improved ED and men’s fertility.
But does it really work? Does Tongkat Ali increase size? Let’s take a closer look at what the research says.
Recommended Tongkat Ali Supplements
What Is Tongkat Ali?
Tongkat ali (Eurycoma longifolia) is an evergreen shrub that grows in the rainforest regions of Malaysia, Thailand, and Indonesia. It is also known as Malaysian ginseng and “Long Jack” because it can reach heights of up to 10 feet tall. The root of the plant has long been used as an aphrodisiac by men in Southeast Asia. In fact, there are over 500 studies on the plant’s traditional uses for treating various ailments and improving overall health.
Does Tongkat Ali Increase Size?
The short answer is no—there is no scientific evidence that suggests Tongkat Ali increases in size. However, there is some evidence to suggest that it may improve erectile dysfunction (ED) symptoms when combined with other treatments such as exercise and diet changes or medication. In one study, men who took 1 gram of tongkat ali per day for 2 months reported improved ED symptoms compared to those who took a placebo pill instead.
Other Potential Benefits
Although there’s no evidence that tongkat ali increases size, there may be other potential benefits associated with taking this supplement. Some research suggests that tongkat ali may help reduce stress levels by increasing serotonin production in the brain, which can lead to improved mood and sleep quality. Additionally, some studies suggest that tongkat ali may help increase muscle mass and strength in athletes when taken in combination with resistance training exercises like weightlifting or bodyweight exercises such as push-ups or squats.
Recommended Tongkat Ali Supplements
Elm & Rye Tongkat Ali Supplements
Tongkat ali has been used in traditional medicines for centuries. The Tongkat Ali supplement from Elm & Rye has been carefully crafted to capture its full potential, helping to boost energy and increase libido. This natural, herbal supplement is free from dangerous additives and artificial sweeteners, so you can feel safe taking it on a daily basis. Moreover, Elm & Rye uses only sustainably sourced Tongkat Ali to ensure safety and quality with every use. If you’re looking for a simple, effective way to supercharge yourself naturally, Tongkat Ali supplements may be just the thing – try them today!
Penguin Testosterone Support Supplements
Penguin Testosterone Support Supplements provide, as the name implies, support for those looking to increase their testosterone levels. These supplements are all-natural and contain Tongkat Ali, which is a powerful herb known for its scientific evidence in increasing hormone production. The blend of Tongkat Ali and other ingredients helps to create a supplement designed to maintain improved hormonal balance. Not only does this lead to higher testosterone levels, but it also helps with energy management and enhanced libido. People looking for an easy way to maintain enhanced testosterone will find that Penguin Testosterone Support Supplements make a great choice.
Conclusion
Although there isn’t any scientific evidence that suggests tongkat ali increases size, there are still some potential benefits associated with taking this supplement such as reduced stress levels and improved muscle mass and strength. However, if you’re looking for a way to address ED symptoms or boost your libido naturally, then speaking with your doctor about incorporating Tongkat Ali into your treatment plan might be worth considering. Ultimately, every individual’s body chemistry is different so make sure to consult with your doctor before making any major changes to your lifestyle or diet!