Browsing Tag
plank
2 posts
How to Plank — Advice From a Denver Fitness Influencer
Who doesn’t know and love a good plank (remember middle school gym class)? A plank is a well-known…
October 13, 2022
Hot To Squat: Hard Core
It is the pinnacle of aesthetic ambition, the height of physical hyperbole. The elusive six-pack is on the…
September 23, 2012