Health, strength and agility are some of my top priorities. Actually, they are my top priorities. I may say there are other things that steer me through the d...
The fifth annual 303 Magazine Hair show has concluded…what a show…what a night. It’s an evening of beauty, style and, above all, artistic expression. An event...
How do you “go out”? Out of a relationship. A friendship. A job. Life itself. These things are happening around us all, much of the time, really. The last t...
This is not very yogi of me, but this is what makes me a human being, after all: I got grossed out by someone, something in class last week. In a brief moment, ...
My friend made a simple observation a few days ago after taking a class at Core Power. She said to me, why do women say sorry so much in the locker room there? ...
Last week, after a busy three-day mini-break filled with a road trip that covered hundreds of miles all across this gorgeous state of Cahlahrahdah, music, dan...
Funny thing, memory is. Regardless of how cognizant we think we are, or how hard we try, once-sharp details eventually blur and fade. But, despite the water-col...
Music moves me always, is as important in my daily existence as yoga, but the last many weeks in class, the music has all but dominated my thoughts.
These da...
I’m not going to pretend to know anything about Anusara flow yoga; I’ve only recently experienced it for a grand total of seventy-five minutes in my entire life...
You’re standing in the doorway of a bus with no idea where it’s heading, none of the passengers on-board do, where do you sit? In the first row? Somewhere in th...
On Tuesday, in an evening class, I noticed something: midway through the session that began at 7:30 p.m., it started to get dark. Darker than I like, because w...
I have a birthday fast approaching. Only days away. Which gets me thinking about how I got here. How I arrived at being the person I am today, i.e., thinking ...
