Browsing Tag
Qi Denver
4 posts
The Wanderlusting Gym Rat: Qi Downtown
My alarm sounds. I quickly shut it off to start my day. This day though was a bit…
Hot To Squat: HELLth Hath Fury
I recently had my proverbial ass handed to me. Maybe I should have seen it coming. “Hey, Jodilyn,…
Extra Time: Qi Nutritional Transformation Program by James Morse
It was 2008 and James Morse refused to eat a dish without first adding hot sauce and cheese–gobs…
Hot To Squat: The Ryder Movement
When was the last time your Spinning instructor commanded, “Turn to the left. Harder.” ? I now give…