Browsing Tag
Moda Body Fitness
49 posts
Hot To Squat: Now Open: Orangetheory Fitness
Need some new inspiration to work out? Do you thrive on healthy competition? Maybe quantifiable statistics drive you…
Hot To Squat: Save The Date: Sumo + Sushi + Sake
When was the last time you sat down to a traditional Japanese sushi dinner, only to pause with…
Hot To Squat: What’s For Breakfast?
So, did you? This morning? Yesterday morning? Or are you one of those “I’m just not hungry in…
Hot To Squat: Say What?
As motivating as that cranked-up bassy dubstep (or metal, or hip-hop) might be for your workout, do you…
Hot To Squat: TACFIT Infiltration
Step aside, CrossFit. Sure, those grueling WOD sessions might make you feel badass with old-school lifts, sounds of heavy…
Hot To Squat: Exceedingly Good Seed
What if someone told you that one little seed could combat cancer, eradicate heart disease, turn back the…
Hot To Squat: New Kid On The Block
Just when our label-loving, categorizing-happy, pigeonholed society got comfortable with the classifications of eating disorders, the American Psychiatric…
Hot To Squat: To Stretch Or Not To Stretch?
It’s one of many related questions raised every couple of years in the fitness industry with a dizzying…
Hot To Squat: How Clean Are Your Pipes?
Here we go again. With the holidays fast-approaching, we can all look forward to the inevitable desire to…
Hot To Squat: Cheater, Cheater
Feeling a bit sheepish? A tad remorseful? Maybe an overwhelming sense of self-loathing? If you are one of…
Hot To Squat: Stop The Madness!
Ladies, I am only going to say this one more time: you will not, when venturing into a…
Hot To Squat: Riding It
Outdoors. Indoors. On a moving platform that allows for side-to-side maneuvering. Whatever your flavor, cycling is one of…