Browsing Tag
Jodilyn
74 posts
Hot To Squat: Save The Date: First Annual Go SPF Yourself Tabata-thon
Come one, come all — okay, that was a bit lame — but seriously, this is going to…
May 7, 2013
Hot To Squat: Now Open: Orangetheory Fitness
Need some new inspiration to work out? Do you thrive on healthy competition? Maybe quantifiable statistics drive you…
May 6, 2013
Hot To Squat: Save The Date: Sumo + Sushi + Sake
When was the last time you sat down to a traditional Japanese sushi dinner, only to pause with…
April 22, 2013
Hot To Squat: What’s For Breakfast?
So, did you? This morning? Yesterday morning? Or are you one of those “I’m just not hungry in…
April 15, 2013
Hot To Squat: BMI All You Can Be?
Do you know what your BMI is? The formula looks like this: BMI= weight (lb) / (height (in)…
April 8, 2013
Hot To Squat: Boo, Hiss: McBusted
So, McDonald’s has a Director of Nutrition. I wish I could say this were an April Fools’ joke…
April 1, 2013
Hot To Squat: The Hills Are Alive
Denver, don’t pack up those boots and gloves just yet. Sure, Spring appears forthcoming: sundresses hit the racks,…
March 25, 2013
Hot To Squat: A Better Kind Of Buzz
Hangovers are awfully passe (not to mention awful). Beer pong is for amateurs. Reefer? So last November. Why…
March 19, 2013
Hot To Squat: Say What?
As motivating as that cranked-up bassy dubstep (or metal, or hip-hop) might be for your workout, do you…
March 11, 2013
Hot To Squat: It’s On: Three Minute Challenge
Fitness challenges have most definitely evolved over the years: cycling over mountain passes, stair climbs, Iron Man, Muddy Buddy, Rugged…
March 4, 2013
Hot To Squat: Gym-Speak Decoded
Have you ever been at a dinner party where you unexpectedly spent the majority of the evening enjoyably…
February 25, 2013
Hot To Squat: New Rule: Quit Drinking Your Calories
Does this sound like your typical morning? Wake up, get ready for work, get in line for the…
February 18, 2013