Come one, come all -- okay, that was a bit lame -- but seriously, this is going to be loads of fun. For those of you familiar with the grueling Tabata workout, ...
Need some new inspiration to work out? Do you thrive on healthy competition? Maybe quantifiable statistics drive you to push further.
Orangetheory Fitness' n...
An intense Byamba
When was the last time you sat down to a traditional Japanese sushi dinner, only to pause with each bite to watch the live Sumo wrestling ...
So, did you? This morning? Yesterday morning? Or are you one of those "I'm just not hungry in the morning"-types? Maybe it's "I don't like breakfast foods", or ...
Do you know what your BMI is? The formula looks like this: BMI= weight (lb) / (height (in) x height (in)) x 703. Or, simply enter your info into this handy onli...
So, McDonald's has a Director of Nutrition. I wish I could say this were an April Fools' joke (it isn't).
McDonald's has just recently insulted the intellige...
Denver, don't pack up those boots and gloves just yet. Sure, Spring appears forthcoming: sundresses hit the racks, flip-flops are aplenty, and those malicious j...
Hangovers are awfully passe (not to mention awful). Beer pong is for amateurs. Reefer? So last November. Why not, in a city so brimming with health nuts who pri...
As motivating as that cranked-up bassy dubstep (or metal, or hip-hop) might be for your workout, do you have any idea what it's slowly doing to your very abilit...
Fitness challenges have most definitely evolved over the years: cycling over mountain passes, stair climbs, Iron Man, Muddy Buddy, Rugged Maniac, triathlons, m...
Have you ever been at a dinner party where you unexpectedly spent the majority of the evening enjoyably chatting away with someone you just met? Only to realize...
Does this sound like your typical morning? Wake up, get ready for work, get in line for the commute, stop for coffee at the drive-thru, and order your favorite ...
