@Elletitude: The Cult of Mandatory Optimism

Teach me your ways of making it rain. Last week I touched on a topic of changing your perspective to bring more positivity into your life, but here’s a wild notion: what if I don’t want to? I think we've es...

The Color Run: A Color Crazy Follow Up

Photo provided courtesy of the Bucknam family Laces tied? Check. Fairy wings securely fastened? Check. Cancer-free for one whole year? Check! Remember that spunky four-year-old who shook her tiny f...

@Elletitude: Bad Food is a Myth

Where are the cookies?! Don't take orders from a cookie! Have you heard that phrase? How about this one: A moment on the lips, forever on the hips. I can see some of you rolling your eyes right now, but ev...

Love Guru: Happy Anger

That sounds like the ultimate contradiction, whereas it is actually a deep and profound paradox we will be confronting if we remain open and honest to our emotional state. For this week, and at other times in o...

Is It Time To Fire Your Lover?

Unless you’re Mitt Romney or Donald Trump, firing people is an unpleasant task. There’s nothing fun about telling someone to hit the road. But if you are in an unfulfilling love relationship, and you can’t let ...