As much as we love the holidays, we are all fearing for our waistlines as we anticipate the parties piling up on the calendar. From ugly sweater kickbacks to me...
What is usually the most expensive piece of workout apparel you own?
If you answered your shoes, you would be like most active individuals. But is it correc...
It's February, and you still haven't found the perfect fit to get fit? Gyms come in all shapes and sizes, and it takes a bit of leg work to find one that suits ...