Colorado is no stranger to high-end gyms, altitude training and co-working spaces. This is why owners Jim Gerber and Kris Peters sought to open a fitness center...
If you hate dragging yourself to the gym or find yourself lost in the weight room, on June 8 a new workout is coming to Denver to switch things up. Owners Bria...
This is a part of our ongoing 'We Tried it' series where we test out weird and wonderful things to do, eat or see in Colorado. Go here to see what else we've tr...
Finding the energy to workout on the weekend can be difficult. However, if you have the right motivation, anything is possible — which is why having post-workou...
1. It’s only been one minute?
Seriously? It feels like I have been on this machine for three hours and my legs feel like Jell-O. One minute is enough to burn...
This time last week a lively crowd flooded the hallways of Denver’s original spa, The Oxford Club Spa & Salon. After a quarter century in business, a gym m...
Spring fever. Unexpected storms. Waiting for that vacation that’s just around the corner. Marriage and kids (so I hear…). These things can occasionally make...
