Browsing Tag
denver health
47 posts
Hot To Squat: From Farm To Face
Finding that balance between taking great care for our skin and winding up looking like an NBA wife…
Hot To Squat: Should I Or Shouldn’t I?
Alarm clock sounds. You stir, momentarily transitioning from the depths of that moment’s parallel universe and fumble to…
Hot To Squat: A Series of Unfortunate Side Effects
Now that 2014 is officially underway and you are finding your ability to conjure excuses as to why…
Hot To Squat: Out With the Old…
….And in with the new for 2014. One of the most exciting aspects of the fitness industry is…
Hot To Squat: Beware the Gobble Wobble
Thanksgiving is upon us, soon to be followed by further “food-centric” holidays, blowing the imperial lid off of…
Hot To Squat: An In-Depth Look at Body Odor
If you’ve ever been to a gym during peak hours, you’ve smelled it. Maybe it’s that guy over…
Hot To Squat: The Burpee, A Brief History
Jump up. Hands to the floor. Jump back into a push-up. Jump feet forward and leap toward the…
Hot To Squat: Guilt Trippin’
“Low-Cal Cocktails to Sip Guilt-Free!” “No-Guilt Snacks” “Guilt-Free Ice Cream!” “Easy Guilt-Free Pasta Dishes” Notice how you will…
Hot To Squat: 5 Reasons to Rethink the Treadmill
Without them, fitness facilities would cease to exist. Hotel gyms are reliably equipped with rows upon rows of…
Hot To Squat: Lumbar Exist-extension-alism
French philosopher Jean-Paul Sartre, a self-described existentialist, believed that “…man must create his own essence: it is in…
Hot To Squat: Boo, Hiss — Sensa and Sensibility
Sen-si-bil-i-ty : keen intellectual perception. Sen-sa : a weight loss aid developed by Dr. Alan Hirsch promising significant weight…
Hot To Squat: Endive Right In
We hear about them nearly every day: the latest and greatest superfoods certain to lower cholesterol, help us…