The Wanderlusting Gym Rat: Denver CrossFit Chronicles Vol. 7
Usually when I tell someone that I now do CrossFit, they either are positively inquisitive, have an ignorant comment about coaching certifications, or bring up ...
crossfit
The Wanderlusting Gym Rat: Denver CrossFit Chronicles Vol. 6
The old gym rat adage is that weight loss and general health are composed of 80% diet and 20% working out. I tend to think that number is a bit heavily skewed...
The Wanderlusting Gym Rat: RX Dash ‘N Bash
The fall air was crisp on the Saturday morning of October 5th, 2013. The scene was a radical CrossFit-like obstacle course set-up around the parking area of ...
Event Teaser – RX Dash ‘N Bash
What is it - The RX Dash ‘N Bash is the brainchild of former NHL star Stephane Yelle, formerly of the two time Stanley Cup winning Colorado Avalanche, and Bran...
Hot To Squat: TACFIT Infiltration
Step aside, CrossFit. Sure, those grueling WOD sessions might make you feel badass with old-school lifts, sounds of heavy Olympic bars hitting the ground, hyped...