Browsing Tag
crossfit
5 posts
The Wanderlusting Gym Rat: Denver CrossFit Chronicles Vol. 7
Usually when I tell someone that I now do CrossFit, they either are positively inquisitive, have an ignorant…
The Wanderlusting Gym Rat: Denver CrossFit Chronicles Vol. 6
The old gym rat adage is that weight loss and general health are composed of 80% diet and…
The Wanderlusting Gym Rat: RX Dash ‘N Bash
The fall air was crisp on the Saturday morning of October 5th, 2013. The scene was a radical…
Event Teaser – RX Dash ‘N Bash
What is it – The RX Dash ‘N Bash is the brainchild of former NHL star Stephane Yelle, formerly…
Hot To Squat: TACFIT Infiltration
Step aside, CrossFit. Sure, those grueling WOD sessions might make you feel badass with old-school lifts, sounds of heavy…