Browsing Tag
push gym
30 posts
Hot To Squat: Be Afraid. Be Very Afraid.
Smells like Halloween out there- what better time to ring the death knell on our scariest exercise habits? I…
Hot To Squat: Springs and Straps and Leather, Oh My!
Welcome to the era of Pilates. Seems as though everyone is doing it. From the expected population of…
Hot To Squat: The 50 Day Challenge – Are You Game?
Everybody loves a bit of healthy competition: whether you compete with yourself or you still have something to…
Hot To Squat: Hard Core
It is the pinnacle of aesthetic ambition, the height of physical hyperbole. The elusive six-pack is on the…
Hot To Squat: Get A Grip
How long do you sit at your desk, on average, per day? Per week? Likely, that answer is…
Hot To Squat: You Know You Want Some
Remember that small, white carton from your youth: that thin layer of condensation, the waxy coating, the way…
Hot To Squat: Do It For Me, Baby
Do you “do the machines”? You know what I’m talking about: those mammoth, always-available (let’s hope), impressive-looking contraptions…
Hot To Squat: Riding It
Outdoors. Indoors. On a moving platform that allows for side-to-side maneuvering. Whatever your flavor, cycling is one of…
Hot To Squat: Work-out or Sell-out?
You finally did it. You dove in, head-first, sprang for the cash, and committed the time to a…
Hot To Squat: Grazing For Gold
The Olympic games are the pivotal barometer for athletic achievement, so one could conclude that the training requirements…
Hot To Squat: Dog Days Of Summer
There’s a brand-new love in my life. He greets me every morning by rolling onto his back and…
Hot To Squat: Safety In Numbers
There you are: in the throes of a workout and happily sweating your tuchus off, when, without warning,…