Browsing Tag
push gym
30 posts
Hot To Squat: FAR Infra-OUT
Remember that warm, loopy, buzz-like calm after spending too long in a tanning bed during those I-wish-I’d-known-better college…
Hot To Squat: Why You Need A Stability Barrel
There’s a revolving door of fitness products that make their way across my desk: most of them flimsy…
Hot To Squat: Poppin’ Cherries
One of my favorite things about the hellishly hot months of summer is when I walk through the…
Hot To Squat: Summertime Jump Rope Challenge
Such a simple piece of equipment, this rope with a handle at each end. So innocuous-looking that it’s…
Hot To Squat: Get Your (New) Kicks
Stop what you’re doing and look down at your sneakers. How long have you owned them? How many…
Hot To Squat: Lunges Deconstructed
Lunges are some of the best leg- and butt-shapers out there, but how much do you really know…
Hot To Squat: Gym-Speak Decoded
Have you ever been at a dinner party where you unexpectedly spent the majority of the evening enjoyably…
Hot To Squat: Exceedingly Good Seed
What if someone told you that one little seed could combat cancer, eradicate heart disease, turn back the…
Hot To Squat: New Kid On The Block
Just when our label-loving, categorizing-happy, pigeonholed society got comfortable with the classifications of eating disorders, the American Psychiatric…
Hot To Squat: Hour, Shmour
Who decided that the average human being needed to be physically challenged for precisely 3,600 seconds at a…
Hot To Squat: To Stretch Or Not To Stretch?
It’s one of many related questions raised every couple of years in the fitness industry with a dizzying…
Hot To Squat: Stop The Madness!
Ladies, I am only going to say this one more time: you will not, when venturing into a…