Touch is vital. Research by The University of Miami's Touch Research Institute indicates that actual human contact has myriad physical and emotional benefits fo...
CandiDates take note: it's difficult for me to imagine dating anyone who isn't at least up for trying down dog (and my ideal future boo is already Namaste-tuned...
Om bodies need love too
Fog & Smog's DJ Dave said it best, “Yoga girl, I just wanna know ya, girl.” It's hard for me to imagine dating someone who's not...
Sunday 11/24 @ Kindness Yoga
Heidi Michelle is excited. “It's a brand new way to practice yoga with a partner. Something so incredibly magical can happen wh...
Get comfy, this is just the beginning
Why do we do yoga: to feel good, connect with ourselves on a deep level, get some spiritual in our lives, look good in...
Menverites: wanna impress your S.O. on V-Day? Cupid Valentino and the Filipino Love Muscle--Sammy T--have a few tips.
Catch a live version (and much more) at...