Browsing Tag
fitness goals
3 posts
B-Fit: A Balanced Way to that Pool Party Bod
The date is drawing near–your excitement expands, it pushes on your thoughts, as you prepare to combust into…
Weekend Escapes: St. Lucia Wellness Retreat
Whether you’re a longtime yoga and meditation devotee, or you just need an excuse to show off your…
The School of Sweat Hot: Gold Stars
Matt D’Amico and I love the analogy of The School of Sweat Hot. It’s like a school where…