Browsing Tag
diets
6 posts
@Elletitude: What the F is IF?
Intermittent Fasting is not a new concept, but has been making rounds in the fitness blogs that I…
Hot To Squat: Guilt Trippin’
“Low-Cal Cocktails to Sip Guilt-Free!” “No-Guilt Snacks” “Guilt-Free Ice Cream!” “Easy Guilt-Free Pasta Dishes” Notice how you will…
@Elletitude: “Fatlash” and Food Policing Your Kids
Kids are counting calories before they even know what a calorie is. Most kids who develop eating disorders…
Hot To Squat: Boo, Hiss — Sensa and Sensibility
Sen-si-bil-i-ty : keen intellectual perception. Sen-sa : a weight loss aid developed by Dr. Alan Hirsch promising significant weight…
Figuring Out Fit: Shaking It Up
Lose weight now! That’s a promise. A pinky-promise made to you by the marketing team of the newest…
Hot To Squat: Cheater, Cheater
Feeling a bit sheepish? A tad remorseful? Maybe an overwhelming sense of self-loathing? If you are one of…