Crossfit Verve Archives

3 minute read

The Wanderlusting Gym Rat: Denver CrossFit Chronicles Vol. 7

Usually when I tell someone that I now do CrossFit, they either are positively inquisitive, have an ignorant…

October 8, 2014

2 minute read

The old gym rat adage is that weight loss and general health are composed of 80% diet and…

August 20, 2014

3 minute read

Want to read the first 4 articles? Click Here Presumably by now you have figured out if CrossFit…

July 16, 2014

3 minute read

If interested, read Vol. 1 and Vol. 2 What do you love most about CrossFit? I asked this…

June 18, 2014

3 minute read

Snatches. Clean and Jerks. What the F*ck? No, this isn’t some erotic exercise review but my immersion into…

May 21, 2014