Browsing Tag
tabata
3 posts
Hot To Squat: Hour, Shmour
Who decided that the average human being needed to be physically challenged for precisely 3,600 seconds at a…
Hot To Squat: This Will Only Hurt for a Minute (or Four)
Tabata. Just that word alone will force those in the know to recoil , yet still…
Miss BeFit: Tabata Training
Four minutes. There’s really nothing you can’t do for just four minutes. You can listen to Justin Bieber…