Summer is officially here -- finally. Ladies, that means it is time to put the yoga pants in the closet, shave your legs and venture out into Colorado. AKA the ...
True or false: More people develop skin cancer because of tanning than develop lung cancer because of smoking.
Unfortunately this is true. Given how many cas...
Come one, come all -- okay, that was a bit lame -- but seriously, this is going to be loads of fun. For those of you familiar with the grueling Tabata workout, ...
In the spirit of Memorial Day weekend and the seemingly limitless temptations beckoning us to venture outside, I wanted to take this opportunity to drill the im...