Browsing Tag
resolutions
3 posts
Win at New Year’s Resolutions with Kindness Yoga
Kindness Yoga has a New Year’s challenge for you. “Every January, hundreds of Kindness students challenge themselves to…
Hot To Squat: Damn You, DOMS
Let me guess: you started the new year off with a bang. You bought a pair of new…
Flip the Switch: Week 1
This is not a New Year’s resolution, some crash diet or crazy workout plan. This is my life,…