Browsing Tag
personal trainer
3 posts
Hot To Squat: Six-Week Summer Calorie Scorcher
Time to man up. It’s July, no more room to procrastinate. If you’re not happy with your reflection…
Hot To Squat: Work-out or Sell-out?
You finally did it. You dove in, head-first, sprang for the cash, and committed the time to a…
The School of Sweat Hot: Creative License
Spring fever. Unexpected storms. Waiting for that vacation that’s just around the corner. Marriage and kids (so I…