Browsing Tag
ModaBody Fitness
4 posts
Hot To Squat: BMI All You Can Be?
Do you know what your BMI is? The formula looks like this: BMI= weight (lb) / (height (in)…
Hot To Squat: Boo, Hiss: McBusted
So, McDonald’s has a Director of Nutrition. I wish I could say this were an April Fools’ joke…
Hot To Squat: Gym-Speak Decoded
Have you ever been at a dinner party where you unexpectedly spent the majority of the evening enjoyably…
Hot To Squat: Get A Grip
How long do you sit at your desk, on average, per day? Per week? Likely, that answer is…