Browsing Tag
kindness yoga
43 posts
Downward Dog Style: Just Popping Cherries
I’m a true believer that the “firsts” in life are what invigorate us as humans. You can almost…
Downward Dog Style: Don’t Miss This…a BBQ, a Wild Boar and Yoga
“Don’t miss this.” These words, this phrase: whispered, yelled out, barked, snarled, growled, simply stated, clearly and authoritatively,…
Downward Dog Style: A Wise Baboon Once Said…
I invite you now to right click this link and open it in a second window and let it play…
Miss BeFit: Kindness Yoga Part II
My second class in my week of free yoga at Kindness dawned chilly and rainy. Perfect yoga weather.…
Miss BeFit: Kindness Yoga
I walked into my first yoga class, Vinyasa I-II, at Kindness Yoga after a nine hour day on…
Connie Chronnoisseur: Kindness
I really wasn’t sure what to expect. I believe what I found can best be summed up this way: remember the awe on Dorothy Gale’s face when, after coming from her black-and-white world full of tornadoes and nasty Miss Gulch, she is welcomed into a colorful, sensual place, filled with sights, sounds and, yes, smells that titillate her senses and make her eyes grow wide in wonder? Well, welcome to Kindness, the Oz of Colfax.
Pregnant Practice: Prenatal Yoga
Despite its physical challenges, we all identify yoga practice as a means for relaxing and nurturing our bodies.…