Photography by Kim Baker
Psychologists have done the math for us: we have 1/10th of a second to make a first impression. Our face is the first thing someone...
So you tried out that new gym in your neighborhood and found yourself uninspired? A yoga class that did zip for your zen? Didn't quite latch onto the latest str...
Twisting time is here. Coming in at number four, the twist is one functional movement that is oftentimes overlooked. Maybe that's because the definition of the ...
Let me guess: you started the new year off with a bang. You bought a pair of new kicks, revamped your Under Armour wardrobe and killed it at the gym last Monday...
A bartender once told me his trick for spotting an underage patron was to look at their hands to reveal their real age.
I guess by his estimate that I would ...
And we're back: time for company holiday parties, peppermint flavored everything, festive lights casting a rhythmic, blinking, colorful glow and hours of earble...
Lunges are some of the best leg- and butt-shapers out there, but how much do you really know about them? Sure, you do them in every bootcamp class, yoga class, ...
Denver's newest messenger bag outfitter has done it again and launched yet another absolutely-can't-live-without-unquestionably-covetable product. And just in t...
Ladies, we all know to some extent the oppressive regimen that is shaving. Whether you deem all body hair unsightly or just leg hair, bottom-half leg hair, unde...
When I was in my twenties, I could never understand why, during the first 5 minutes of warm-up in almost all of my group exercise classes, about six or so women...
Not all of us are morning people. Regardless of what time we go to bed the night before, some of us just cannot ignore the inner-demon that surfaces during the ...
I'll never forget it: standing in the cafeteria line for the day's gruel (okay, maybe not gruel, but close) and noticing the mean girl from 11th grade in line b...