Home to a fully equipped gym, boxing ring, and various peer support services, ParadigmONE in Aurora is an uplifting, non-profit community center focused on sobe...
The weather will be nice and the streets will be full this week because Denver has a lot on the calendar. Out in the sun for a fitness class, under the moon for...
1. It’s only been one minute?
Seriously? It feels like I have been on this machine for three hours and my legs feel like Jell-O. One minute is enough to burn...
Be Prepared. – Robert Baden-Powell
Borrowing or renting gear really jiggles the giblets of everyone involved. Think about that friend who always cal...