21 Unique Ways to Workout In and Around Denver
Do you feel like your workouts have become boring? Sometimes we find ourselves doing the same exact routines day after day. It's important to keep up that activ...
City Surf Fitness
Brunch & Burn – A Guide to Weekend Workouts and Brunch in LoHi
Finding the energy to workout on the weekend can be difficult. However, if you have the right motivation, anything is possible — which is why having post-workou...
The Definitive Guide to the Best Boutique Gyms in Denver
Over the past few years, boutique fitness studios have undergone a mind-blowing surge in popularity throughout Denver as well as across the nation. With a rec...
CU Denver Block Party and 9 Other Events This Week
Per usual, Denver has a vast array of events scheduled this week. There is a health expo promoting women's good cardiovascular health, a block party at CU Denve...
Surf Inspired Workout Hits Denver with City Surf Fitness
As residents of a landlocked state, most of us Coloradans have given up on our dreams of learning to surf—and our hopes of attaining a lean cut surfer's bod. In...