"Self-care" may be one of the biggest buzzwords to come out of the past few years. With its abstract definition and warm, cozy feeling, the term is being used t...
Climbing a fourteener — a mountain over 14,000 feet — has landed a spot on many bucket lists and Colorado has over 50 to choose from. Adventure seekers come to ...
Let me start by applauding your efforts when it comes to taking your vitamins. Even if the ritual periodically slips your mind, should you manage to swallow you...
Or, at the very least, make up for your roughage-less indiscretions by sending some veggie alternative down the hatch. We've all sauntered our way to the counte...
We hear about them nearly every day: the latest and greatest superfoods certain to lower cholesterol, help us lose weight, clear up our skin, and improve our sc...
Where are the cookies?!
Don't take orders from a cookie!
Have you heard that phrase? How about this one:
A moment on the lips, forever on the hips.
I can s...
I just happen to like chewing gum. A lot.
Three packs a week, I'd guess to be the average. I'm one of those people who has to change out my gum every hour, s...
So, did you? This morning? Yesterday morning? Or are you one of those "I'm just not hungry in the morning"-types? Maybe it's "I don't like breakfast foods", or ...
So, McDonald's has a Director of Nutrition. I wish I could say this were an April Fools' joke (it isn't).
McDonald's has just recently insulted the intellige...
What’s the big deal with yogurt these days (Seinfeld voice)? What was once a small, timid section in the dairy aisle is now a loud, boisterous, labyrinth (sans ...
Spring fever. Unexpected storms. Waiting for that vacation that’s just around the corner. Marriage and kids (so I hear…). These things can occasionally make...
You are what you eat. Even idiots know the idiom, but few fully grasp that the random garbage they’re consuming is gradually trashing their vessel. Western me...
