Browsing Tag
miss befit
57 posts
Miss BeFit: Push Ups
Chuck Norris doesn’t do push ups. He pushes the world down. That’s right. I opened with a Chuck…
April 7, 2011
Miss BeFit: Hiking Horsetooth
Remember when you were a kid in the springtime and the sun would come up and you’d shovel…
March 31, 2011
Miss BeFit: Ballet
Ballet class was when, at the risk of sounding cliché, everything else kind of went away for a…
March 24, 2011
Miss BeFit: CorePower Yoga
All week I’ve been seeing yoga mat-toting guys and gals of all ages leaving CorePower Yoga Grant Studio…
March 17, 2011
Miss BeFit: Tae Bo
It would be unfair of me to not give credit to the man who put the spark back…
March 10, 2011
Miss BeFit: Meditation
In the midst of a particularly stressful week, I was on the phone with Cole “The Machine” Anderson…
March 3, 2011
Miss BeFit: The Joy of Running
I won’t lie to you. Probably the only good thing to me about running pre-2010 was carbs. Back…
February 24, 2011
Miss BeFit’s Five Favorite Yoga Poses
The best thing, for me, about working out and staying in shape is realizing exactly how much my…
February 17, 2011
Miss BeFit: Metabolic Training
In this day and age, we’ve all become used to wanting something, then seeing it delivered, and quickly.…
February 3, 2011