Hot To Squat: Are You A Shower Addict?
I'll never forget it: standing in the cafeteria line for the day's gruel (okay, maybe not gruel, but close) and noticing the mean girl from 11th grade in line b...
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Hot To Squat: Work-out or Sell-out?
You finally did it. You dove in, head-first, sprang for the cash, and committed the time to a personal training package. Good for you. You will finally reach ev...